Cajun Chicken Pasta

Ingredients

• 1 1/4 lb boneless chicken breast
• 12 oz penne pasta
• 4 tsp cajun / creole seasoning
• 1 red bell pepper
• 1 green bell pepper
• 1 yellow onions
• 1 cup heavy whipping cream
• 2 oz grated parmesan cheese
• 2 tbsp extra virgin olive oil
• 3 clove garlic
• 1 tsp kosher salt

Method

1. 1

   Boil the penne in salted water until just shy of tender. Reserve a cup of pasta water and drain.

2. 2

   Slice the chicken into strips and toss with 3 teaspoons of the Cajun seasoning.

3. 3

   Heat the oil in a large skillet over medium-high and sear the chicken 5 to 6 minutes until browned. Move to a plate.

4. 4

   Add the sliced peppers, onion, and garlic to the pan and cook 5 minutes until softened.

5. 5

   Pour in the cream and the remaining Cajun seasoning, simmer 3 minutes, then stir in the Parmesan.

6. 6

   Return the chicken with the pasta and toss, loosening with pasta water until the sauce coats every piece.

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