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MealBudget

Baladi Salad with Toasted Pita

Chopped tomato, cucumber and onion with lemon and oil, and torn pita crisped in the oven for crunch.

Baladi Salad with Toasted Pita, plated and ready to serve
Serves
6
Total time
25 min
Cost per serving (United States)
$4.94

Ingredients

  • 1 1/2 lb roma tomatoes
  • 2 cucumber
  • 1 red onion
  • 1 bunch fresh flat-leaf parsley
  • 2 lemon
  • 5 tbsp extra virgin olive oil
  • 3 pita bread
  • 1 tsp ground cumin

Method

  1. Heat the oven to 375F. Tear the pita into rough pieces, toss with one tablespoon of the oil, and bake 8 to 10 minutes until crisp and golden. Cool them.

  2. Chop the tomatoes and cucumber into rough half inch pieces and slice the red onion thinly.

  3. Chop the parsley, stems and all. The stems carry most of the flavour.

  4. Whisk the juice of both lemons with the remaining oil, the cumin and a good pinch of salt.

  5. Toss everything together and taste. It should be sharper than you expect, because the bread will soften it.

  6. Add the pita last, right before it goes to the table, so it stays crisp.

What this costs, country by country

Each figure is the ingredients for the full recipe at prices read in that country’s own shops, in its own currency. Nothing here is converted from dollars.

The cost of this recipe in 11 countries, each in its own currency, with how many of the 8 ingredients we could price in each. Figures are not converted between currencies, so the rows cannot be ranked against each other.
CountryWhole recipePer servingPriced from
United Kingdom£19.57£3.268 of 8 ingredients
Australia$49.44$8.248 of 8 ingredients
Greece11,85 €1,98 €8 of 8 ingredients
Egypt‏٥٨٣٫٧١ ج.م.‏‏٩٧٫٢٩ ج.م.‏8 of 8 ingredients
Spain12,20 €2,03 €8 of 8 ingredients
Germany20,40 €3,40 €8 of 8 ingredients
Austria€ 18,04€ 3,018 of 8 ingredients
United States$29.64$4.947 of 8 ingredients
New Zealand$39.29$6.557 of 8 ingredients
Canada$44.26$7.387 of 8 ingredients
Mexico$474.37$79.067 of 8 ingredients

Shopping somewhere we haven’t reached? See every price we hold and add what your shop charges.

The bigger number is usually the food that never gets cooked at all. Work out what your household throws away