MealBudgetTurkey Cutlets with Lemon and Capers
Thin turkey cutlets seared fast and finished in a lemon caper butter sauce.
- Serves
- 4
- Total time
- 30 min
- Cost per serving (United States)
- $10.55
Ingredients
- 1 1/2 lb turkey breast cutlets
- 1/3 cup all-purpose flour
- 2 tbsp extra virgin olive oil
- 3 tbsp unsalted butter
- 3 clove garlic
- 3/4 cup chicken broth
- 2 lemon
- 1 1/2 oz capers
- 1/4 bunch fresh flat-leaf parsley
- 1 1/4 cup couscous
Method
Season the cutlets with salt and pepper and dredge them lightly in the flour.
Sear them in the olive oil over medium-high heat, 2 to 3 minutes a side, and set aside.
Add the butter and garlic to the pan for 30 seconds.
Pour in the broth, the juice of both lemons and the drained capers and simmer until slightly syrupy.
Return the cutlets to warm through and coat in the sauce.
Make the couscous with boiling water and serve the cutlets over it with chopped parsley.
What this costs, country by country
Each figure is the ingredients for the full recipe at prices read in that country’s own shops, in its own currency. Nothing here is converted from dollars.
| Country | Whole recipe | Per serving | Priced from |
|---|---|---|---|
| United Kingdom | £36.60 | £9.15 | 10 of 10 ingredients |
| Greece | 36,62 € | 9,16 € | 10 of 10 ingredients |
| Egypt | ١٬٧١١٫٥٣ ج.م. | ٤٢٧٫٨٨ ج.م. | 10 of 10 ingredients |
| Spain | 23,99 € | 6,00 € | 10 of 10 ingredients |
| Germany | 41,06 € | 10,27 € | 10 of 10 ingredients |
| Australia | $50.22 | $12.56 | 9 of 10 ingredients |
| Austria | € 38,00 | € 9,50 | 9 of 10 ingredients |
| United States | $42.19 | $10.55 | 7 of 10 ingredients |
| New Zealand | $46.05 | $11.51 | 7 of 10 ingredients |
| Canada | $54.21 | $13.55 | 7 of 10 ingredients |
| Mexico | $768.96 | $192.24 | 7 of 10 ingredients |
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