MealBudgetBlack Bean and Sweet Potato Enchiladas
Rolled tortillas filled with roasted sweet potato and black beans under red sauce and cheese.
- Serves
- 4
- Total time
- 60 min
- Cost per serving (United States)
- $10.25
Ingredients
- 1 1/4 lb sweet potatoes
- 30 oz canned black beans
- 10 flour tortillas (taco size)
- 15 oz canned red enchilada sauce
- 8 oz shredded mexican cheese blend
- 1 yellow onions
- 2 tsp ground cumin
- 1 1/2 tsp chili powder
- 2 tbsp extra virgin olive oil
- 1 1/2 tsp salt
- 1/2 bunch cilantro(optional)
Method
Heat the oven to 400F. Peel and dice the sweet potatoes, toss with 1 tablespoon oil and salt, and roast 20 minutes until tender.
Cook the diced onion in the remaining oil for 5 minutes, then add the cumin and chili powder for 1 minute.
Mash together the roasted sweet potato, the drained beans, and the onion mixture, leaving plenty of texture.
Spread a little enchilada sauce in a baking dish. Fill each tortilla with the mixture, roll, and place seam side down.
Pour the remaining sauce over the top and scatter with the cheese.
Bake 20 minutes until melted and bubbling. Finish with cilantro.
What this costs, country by country
Each figure is the ingredients for the full recipe at prices read in that country’s own shops, in its own currency. Nothing here is converted from dollars.
| Country | Whole recipe | Per serving | Priced from |
|---|---|---|---|
| United Kingdom | £24.11 | £6.03 | 10 of 10 ingredients |
| Australia | $70.92 | $17.73 | 10 of 10 ingredients |
| Mexico | $890.21 | $222.55 | 10 of 10 ingredients |
| United States | $41.01 | $10.25 | 9 of 10 ingredients |
| New Zealand | $68.82 | $17.21 | 9 of 10 ingredients |
| Greece | 37,25 € | 9,31 € | 9 of 10 ingredients |
| Canada | $72.21 | $18.05 | 9 of 10 ingredients |
| Spain | 22,39 € | 5,60 € | 9 of 10 ingredients |
| Germany | 46,74 € | 11,69 € | 9 of 10 ingredients |
| Egypt | ٧٩٥٫٨٩ ج.م. | ١٩٨٫٩٧ ج.م. | 8 of 10 ingredients |
| Austria | € 39,90 | € 9,98 | 7 of 10 ingredients |
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