MealBudgetLoaded Black Bean Sweet Potatoes
Baked sweet potatoes split and topped with spiced black beans, corn, and avocado.
- Serves
- 4
- Total time
- 60 min
- Cost per serving (United States)
- $8.07
Ingredients
- 3 lb sweet potatoes
- 30 oz canned black beans
- 8 oz frozen sweet corn
- 2 avocado
- 2 lime
- 2 tsp ground cumin
- 1 1/2 tsp chili powder
- 1 red onion
- 3 tbsp extra virgin olive oil
- 1 1/2 tsp salt
- 1/2 bunch cilantro(optional)
Method
Heat the oven to 425F. Prick the sweet potatoes all over, rub with 1 tablespoon oil, and bake on a sheet pan 45 to 50 minutes until completely soft.
Cook the diced red onion in the remaining oil over medium for 5 minutes.
Add the drained beans, the corn, the cumin, the chili powder, and the salt. Cook 6 minutes, mashing lightly.
Stir in the juice of one lime.
Split the potatoes open and fluff the insides with a fork.
Pile in the bean mixture and top with sliced avocado, cilantro, and the remaining lime.
What this costs, country by country
Each figure is the ingredients for the full recipe at prices read in that country’s own shops, in its own currency. Nothing here is converted from dollars.
| Country | Whole recipe | Per serving | Priced from |
|---|---|---|---|
| United States | $32.29 | $8.07 | 10 of 10 ingredients |
| United Kingdom | £16.11 | £4.03 | 10 of 10 ingredients |
| Australia | $51.50 | $12.88 | 10 of 10 ingredients |
| New Zealand | $50.38 | $12.60 | 10 of 10 ingredients |
| Greece | 31,28 € | 7,82 € | 10 of 10 ingredients |
| Canada | $66.56 | $16.64 | 10 of 10 ingredients |
| Spain | 20,45 € | 5,11 € | 10 of 10 ingredients |
| Mexico | $677.14 | $169.29 | 10 of 10 ingredients |
| Egypt | ٧٩٥٫٨٣ ج.م. | ١٩٨٫٩٦ ج.م. | 9 of 10 ingredients |
| Austria | € 39,96 | € 9,99 | 9 of 10 ingredients |
| Germany | 29,01 € | 7,25 € | 8 of 10 ingredients |
Shopping somewhere we haven’t reached? See every price we hold and add what your shop charges.
The bigger number is usually the food that never gets cooked at all. Work out what your household throws away