MealBudgetAvocado Toast with Soft Egg and Chili
Mashed avocado on toasted sourdough with a jammy egg and a hit of chili flakes.
- Serves
- 4
- Total time
- 20 min
- Cost per serving (United States)
- $8.26
Ingredients
- 2 avocado
- 1 sourdough loaf
- 4 large eggs
- 1 lemon
- 1 tsp crushed red pepper flakes
- 2 tbsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp ground black pepper
Method
Lower the eggs into boiling water and cook 7 minutes for a set white and a jammy yolk. Move them to cold water, then peel.
Toast four thick slices of sourdough until well browned.
Mash the avocado with lemon juice, salt, and pepper, leaving it chunky rather than smooth.
Spread it thickly over the toast, right to the edges.
Halve the eggs and lay them on top.
Drizzle with olive oil and finish with pepper flakes and a last pinch of salt.
What this costs, country by country
Each figure is the ingredients for the full recipe at prices read in that country’s own shops, in its own currency. Nothing here is converted from dollars.
| Country | Whole recipe | Per serving | Priced from |
|---|---|---|---|
| United Kingdom | £20.97 | £5.24 | 8 of 8 ingredients |
| Australia | $51.98 | $13.00 | 8 of 8 ingredients |
| New Zealand | $60.23 | $15.06 | 8 of 8 ingredients |
| Greece | 23,56 € | 5,89 € | 8 of 8 ingredients |
| Egypt | ٩٢٢٫٩٤ ج.م. | ٢٣٠٫٧٤ ج.م. | 8 of 8 ingredients |
| Canada | $73.24 | $18.31 | 8 of 8 ingredients |
| Spain | 16,41 € | 4,10 € | 8 of 8 ingredients |
| United States | $33.05 | $8.26 | 7 of 8 ingredients |
| Germany | 23,80 € | 5,95 € | 7 of 8 ingredients |
| Mexico | $656.60 | $164.15 | 7 of 8 ingredients |
| Austria | € 35,35 | € 8,84 | 7 of 8 ingredients |
Shopping somewhere we haven’t reached? See every price we hold and add what your shop charges.
The bigger number is usually the food that never gets cooked at all. Work out what your household throws away